Frequently Asked Questions

Is Hypnosis Safe? 
Hypnosis is similar to a vivid daydream. It is a gentle, healing technique that takes you on a journey, safely into a time in the present life or a past lifetime typically to recover suppressed memories.  

Hypnosis is a technique where you are conscious and in control.  You’ll be able to hear everything around you, and the sounds will not bother you, they become part of the background. Each person’s experience is unique. Calmness, clear thinking, creativity, joy, happiness, and heart opening are common results.

Will I lose control of what I say or do during a session?
You are conscious and aware of everything around you. You will never act against your best interests or values. You are in control. If your conscious mind is concerned, at worst you would not be able to go into a relaxed altered state and may interrupt the session. It is important to note here that you will have the opportunity during the interview process to get to know me and address any concerns.

A high level of trust and respect is a vital part of the hypnosis process and a safe, sacred space to discuss your experience is provided.  

What does it feel like being under hypnosis?
I’ve been hypnotized before a few times and it feels like I was in a long daydream. At first, I questioned what I saw before me, but I was open to the idea and therefore, it was easier for me to continue to share what I was experiencing. 

Most people are completely aware of what is happening and remember all or most of their session.  For some, it may feel like you were asleep and are unaware of what was said but your subconscious mind or Higher Self will still have a conversation with me. 

What is the Higher Self, Sub-Conscious, Super Consciousness?
It is a knowing or awakened aspect of yourself. It is your connection to your unconscious. Your Higher Self knows everything there is to know about you and the life you are living now. The higher self is the part of you that has not been wounded by judgments or prejudices. It’s a perfected part of YOU!

Your Higher Self is an immense resource of wisdom, intelligent insight and knowledge that can bring real meaning, fulfillment, and purpose to your life. It is through your higher self that deepest truths and hidden knowledge are accessed.

Your Higher Self will only choose to share information that is appropriate and of benefit to you.

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