Aerial Yoga

Aerial Yoga

“Your Wings already exist, all you have to do is fly” – Unknown.

I attended an aerial yoga class with two of my friends. All I have to say is if you’re ready to turn your workout and yoga class experience entirely upside down, this is where’s it’s at. The class is a combination of yoga, pilates, and strength conditioning. 

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Our Perception of Reality is Changing

Our Perception of Reality is Changing

You and I are all as much continuous with the physical universe as a wave is continuous with the ocean. ~ Alan W. Watts

Our perception of reality is changing. It might appear to some that the world, as we know, is collapsing. It is. It’s going through a transformation.

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