Hello Journeyer’s –
With Tax Season in full bloom, I have been working 6 days a week. And since living alone, my friends are asking me out again to dinner, walks, plays, etc. and if I’m up to it, I graciously accept their invitation. I enjoy spending time with them, however, with all the busyness, at the end of the day, I look forward to coming home and spending time with “me.”
Continue reading “ME TIME”
When I went to France last Summer in August, one of the items on our itinerary was hiking in the St. Maximim forest which is near the Sainte-Baume mountains (a basilica dedicated to Mary Magdalene is there). Our task was to commune with nature on our own and share our experience with the group afterwards.
Continue reading “Communing with Nature”
It took me most of my adult life to understand just how important the breath is. I know it sounds crazy but it’s true. Something we do every day, yet, many of us take for granted. How many times do we inhale and exhale without giving it a second thought?
Continue reading “Remember to Breathe”